Five – back and joint program
- five® operates like an opposite pole to the daily routine of the modern human being and supports its natural agility.
- five® trains all movement sequences that are enabled by our biological system. The body will get straightened and respiration, blood circulation as well as the whole energy flow will be optimised.
- five® is the way to painless and relaxed movements.
- five® can be learned easily by all age groups and helps prevent and ease complaints related to the musculoskeletal system.